When going through tough times, we often find ourselves in a negative mindset, with thoughts running around in our messy mind. It may feel like a heavy weight, or a burden on our shoulders. The thoughts take us over, and we find ourselves going where it takes us – which, in most cases, may not always be so pleasant.
In times like this, it is easy to withdraw from others and avoid letting them know what is going on. There is a fear of judgment from others, to let them see the reality of our situation, and to face even more negativity. Often, in these situations, we feel alone and isolated.
Just like you, I know I have been there before. Alongside many others.
So how do we bring ourselves to the point where we confide in someone about what we are going through?
Like many other processes, this can take stages. Before even getting to the action stage, we need to realise that there is a problem. Something is triggering us, and we are not coping well internally. This may even play out externally through various actions or coping mechanisms, such as drinking or withdrawing from others. By having awareness of our problems, this paves the way to prepare ourselves to act.
Before any change can even take place, having that individual awareness allows us to say that we have a problem. We are moving away from the denial and into a space where we are preparing ourselves to address it. The first thought may be, “I need help”; we are not alone in that thought.
When we are at that point of needing help, confiding in someone can relieve some of the burden that we are carrying. Whilst this may be for some people, it may not be for others. At this point, it would be up to each of us to be true to ourselves and take that step to seek out what is helpful for us. The important thing to remember is that by taking this step, we are moving forward at our own pace to see the light again.
Do not use this website if you are in a life-threatening situation. Call your emergency services.
Please read these Terms of Use carefully ("Terms"). These Terms govern and apply to your access and use of the communication platform offered by Binaro Limited, via the Confide In website and Confide In mobile apps (“App”). By accessing or using the Service, you agree to comply with and to be bound by all of the terms and conditions described in these Terms. If you do not agree to all of these terms and conditions, you are not authorized to use the Service.
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Confide In is devoted to safeguarding the private information of our customers and employees, ensuring the highest level of confidentiality of records. This Privacy Policy outlines the information we collect, how we use it, disclosure of personal data, and the choices you have associated with that data. Confide In, its personnel and affiliates strictly adhere to this Privacy Policy.
Confide In uses your data to provide and improve the Service. By using this Service, you agree to the collection and use of information in accordance with this policy.
Confide In collects and retains various information from customers to include the following:
Confide In uses the collected data for various purposes:
Confide In uses non-identifying and aggregate information to better design our Website and to use in research and trend analysis. For example, we may tell an advertiser that X number of individuals visited a certain area on our Website, but we would not disclose anything that could be used to identify those individuals. We only provide data to our partners, if any, after we have removed your name and any other personally identifying information from it, or have combined it with other people's data in a way that it no longer personally identifies you.
We do not share non-public personal information about our customers (present, former, and potential) with anyone, except as required by law, or as follows:
The security of your data is important to us. Confide In uses encryption, with data stored securely.
We restrict access to information about you to those employees who need to know that information as part of their job responsibilities. We also educate our employees about the importance of confidentiality and customer privacy through standard operating procedures and our Code of Conduct. We take appropriate disciplinary measures to enforce employee privacy responsibilities.
Confide In maintains strict information security procedures, including physical, electronic and procedural safeguards, to protect the confidentiality of your information.
Confide In does not provide service to anyone under the age of 18 (“Children”).
We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.
These services allow the web site to access the data on your profile in the social networks, and to interact through your post. These services are not activated automatically but require express authorization by the User.
Confide In Users can share information and Data supplied to this Site with the social networks with which the User is registered, accepting their privacy policy. Facebook social buttons/widgets (Facebook) Facebook Social button is a service run by Facebook Inc., a company that complies with the “Safe Harbor” Privacy Policy Framework initiative, guaranteeing the handling of Personal Data.
Twitter is managed by Twitter, a company that complies with the “Safe Harbor” Privacy Policy Framework initiative, guaranteeing the handling of Personal Information.
Instagram is managed by Facebook Ireland Limited, a company that complies with the “Safe Harbor” Privacy Policy Framework initiative, guaranteeing the handling of Personal Data.
Linkedin is managed by Linkedin, a company that complies with the “Safe Harbor” Privacy Policy Framework initiative, guaranteeing the handling of Personal Data.
We try to keep Confide In safe, but it is to be used at your own risk. We do not guarantee that Confide In will be safe or secure. Understand, that we treat your use of our platform with the utmost respect to your privacy. Confide In is not responsible for data lost/exposed/used due to the nature of the Internet and digital environments, including illegal actions of hackers and criminals, technical malfunctions of servers and database etc. These are the accepted risks of our Users and users of the Internet in general. You are agreeing to this standard in using our site.
Confide In reserves the right to amend this Privacy Statement at any time, with changes notified to you accordingly via email or notification on our service, prior to the change becoming effective. Only the current Privacy Policy may be deemed effective, with the “effective date” updated. You are advised to review this Privacy Policy periodically for any changes; changes to this Privacy Policy are effective when posted on this page.
You do hereby acknowledge and agree that Confide In’s Services and any essential software that may be used in connection with our Services (“Software”) shall contain proprietary and confidential material that is protected by applicable intellectual property rights and other laws. Furthermore, you herein acknowledge and agree that any Content which may be contained in any advertisements or information presented by and through our Services or by advertisers is protected by copyrights, trademarks, patents or other proprietary rights and laws. Therefore, except for that which is expressly permitted by applicable law or as authorized by Confide In or such applicable licensor, you agree not to alter, modify, lease, rent, loan, sell, distribute, transmit, broadcast, publicly perform and/or created any plagiaristic works which are based on Confide In Services (e.g. Content or Software), in whole or part.
Confide In herein has granted you personal, non-transferable and non-exclusive rights to make use of the object code or our Software on a single computer or mobile device, as long as you do not, and shall not, allow any third party to duplicate, alter, modify, create or plagiarize work from, reverse engineer, reverse assemble or otherwise make an attempt to locate or discern any source code, sell, assign, sublicense, grant a security interest in and/or otherwise transfer any such right in the Software. Furthermore, you do herein agree not to alter or change the Software in any manner, nature or form, and as such, not to use any modified versions of the Software, including and without limitation, for the purpose of obtaining unauthorized access to our Services. Lastly, you also agree not to access or attempt to access our Services through any means other than through the interface which is provided by Confide In for use in accessing our Services.
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